Zen is traditionally practiced in full or half lotus position, supported by a thick round cushion to elevate the hips and allow the knees to touch the floor.
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Looking to add more calm and contentment to your life? Try Zen
Zen Center Athens • Perianth Hotel
Zen Meditation: Insight into the unconscious
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Dharma Rain Zen Center Portland OR – A Soto Zen temple for lay
Zorba The Buddha: Zen Meditation - Straight to the point of truth
Zen & Meditation - Alan Watts – Alan Watts Electronic University
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