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Recent testing shows that contrary to popular belief, HDDs use less energy than SSDs in a wide range of scenarios.
Solid State Drive (SSD) - CyberHoot
Firm Claims HDDs Can Use Less Power Than SSDs
SSD vs HDD Tested: What's the Difference and Which Is Better?
SSD vs. HDD: The Hard Drive Decision – Voltcave
Do SSDs use more or less power than HDDs, and by how much? - Quora
SSD vs HDD - Reviewed
Which uses more power, an HDD or an SSD?
Yaksh Infotech - Are you still use Traditional HDD which adversely affect your computer performance, speed, power consumption and overall work throughput…? Go With new SSD hard drive which resolve all above
Will replacing the HDD in a laptop with an SSD make it run significantly faster? Will it decrease power usage or any other benefits? - Quora
Power Testing – Short article about SSD/HDD power consumption testing results (nothing new, but interesting detailed charts) : r/hardware
High-density HDD vs QLC flash: Demystifying the power efficiency debate
SSD or HDD Hard Drives: Which is Best for Your DC Metro Area Business?
SSD vs HDD: What's the Difference & Which Is Best?