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One Minute A Day: A 5-Year Gratitude Journal (Minor Errors) – The Budget Mom

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DISCLOSURE: These are from a batch order that we received after production that have some minor errors! Make sure you check the photos to make sure you are okay with these minor errors before purchasing. Error One: Hyphen missing on front cover between the words "five" and "year." Error Two: Back cover logo misaligned.

DISCLOSURE: These are from a batch order that we received after production that have some minor errors! Make sure you check the photos to make sure you are okay with these minor errors before purchasing.

  • Error One: Hyphen missing on front cover between the words five and year.
  • Error Two: Back cover logo misaligned.

There will be no refunds!

No matter where we are in life and no matter where we are going, we can still practice gratitude. Here are just a few of the unexpected benefits of this mindset:

Patience – which results in wiser financial decisions.

Generosity – which promotes a healthier relationship with money.

Contentment – which separates the greedy from the frugal.

Start by observing… everything. Gratitude isn’t limited to just financial matters. Do you say “thank you” when a stranger opens the door at a grocery store? Do you take time to smell the flowers… literally? Take a few moments each day to identify things that you take for granted.

Take one minute every day to document something you are thankful. It can literally be anything. Then look back at those moments in your life when you are having a bad day or when things never seem to be enough.

 

 

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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