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Milled Flaxseed vs Whole Flaxseed - Which is Best for You?

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Find out the BIG difference between eating milled flaxseed vs whole flaxseed and which one is the most beneficial to your daily diet.

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PLANT BASED NUTRITION: Get superior health benefits from this powerhouse seed protein. Flax contains protein, omega 3 fatty acid supplements,

Ground Flax Seed | Manitoba Milling Co | One 1lb Bag | Smooth Milled Flaxseed Fiber with Protein, Omega 3 | Gluten Free, Non-GMO Gourmet Milled

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Good source of fiber 1800mg Omega-3 fatty acids per serving R5-ELISA tested gluten free Manufactured in a dedicated gluten free facility Bob's Red Mill Raw Whole Golden Flaxseed is a great, nutritious addition to just about any food. Flaxseeds contain lignans (antioxidants) as well as Omega-3 fatty acids and soluble fiber. Sprinkle flaxseeds over hot or cold cereal, salads, popcorn, eggs, or any other snack or meal. Incorporate into homemade granola bars or trail mix.

Bob's Red Mill Golden Flaxseed - 13 oz