If you have negative side effects when you eat foods with MSG, consider avoiding it. But MSG's not toxic, according to registered dietitian Beth Czerwony, RD, LD.
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It's time to get over MSG, already — it's just not bad for you – SheKnows
Is MSG Bad for You?
Is MSG Bad For You? - The Rogue Scientist
Is MSG Actually Bad for You?
Monosodium Glutamate 101: Is MSG Bad for You? - MSGdish
A Nutritionist's Take On M.S.G. Mono Sodium Glutamate is almost…, by Formative Nutrition
The Truth About MSG
MSG is bad for you and causes “Chinese restaurant syndrome.”
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