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“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]
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M/20/5'8” [120 to 145lbs] (10 months) - Skinny fat> Lean> Current
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