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How often should you really be changing out your menstrual pad? It depends, but we’ve got tips to help you figure out what works best for you.
How to Change a Heavy Flow Menstrual Pad (with Pictures) - wikiHow Health
Orgabliss - You should change your pad every 4-6 hours. This helps to prevent infections and unnecessary leakage however sometimes, it isn't about the time but the amount of flow. . . #
How Often You Should Change Tampons or Pads
How to Change a Sanitary Pad: 11 Steps (with Pictures) - wikiHow
How often should you change your pad during the day and at night?
Pad and Tampon Hygiene: How Often to Change for Health
How Often Should I Change my Pad?
Changing a pad
Girls Puberty Social Story Puberty Social Stories for Autism SPED - Caroline Koehler at Celavora Education