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Hula hoops might be marketed mainly to kids, but they are actually incredible fitness tools. Here's why you should add hula hooping to your exercise routine.
Hula hoops might be marketed mainly to kids, but they are actually incredible fitness tools. Here's why you should add hula hooping to your exercise routine.
How to work out with a weighted hula hoop - The Washington Post
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I used a weighted hula hoop daily for 2 weeks, here's my results
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