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15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.
Blog-Archive, GXunited
Step aerobics is a fitness blast from the past
A Brief History of Step Aerobics, GXunited
Step aerobics - Wikipedia
David's Place Fitness, Campus Recreation
Step Hits Its Stride Again - The New York Times
The Evolution of Dance (Aerobics) Fitness: Through The Ages — %fusioncardiotoronto
bollywood workouts in toronto — Sumera's Blogs — %fusioncardiotoronto
Sumera's Blogs — %fusioncardiotoronto
The Evolution of Dance (Aerobics) Fitness: Through The Ages — %fusioncardiotoronto
GXunited
Step Aerobics Basic #pauleugene #stepaerobics
History of Step Aerobics
Improve Posture & Reduce Lower Back Pain in Group Exercise Classes